Premium health tracking at exceptional value

Oura Ring 4 continues to deliver the Oura experience you know, with personalized insights across sleep, activity, recovery and more. And with ongoing software updates and access to the same Oura ecosystem, Oura Ring 4 remains a compelling choice—now available from RM1,229 for a limited time.

Why Choose Oura Ring 4?

Whether you choose Oura Ring 4 or Oura Ring 5, you’ll continue to experience the same evolving Oura ecosystem.

• Same App & Membership — Continue accessing personalized daily health insights through the Oura App.
• Ongoing Software Updates — Benefit from new features and continued software improvements as the Oura experience evolves.
• Exceptional Value — Experience proven Oura health tracking at our best Oura Ring 4 offer yet.

Track What Matters Most

Oura Ring turns your everyday signals into meaningful health insights across seven key areas of health and wellness—helping you better understand your sleep, movement, recovery and overall wellbeing.

From how well you rest to how ready your body is for the day ahead, Oura brings your health data together in one simple, personalized experience.

🌙 Sleep & Rest
Understand your sleep more deeply with insights into REM, deep and light sleep, sleep efficiency, resting heart rate, HRV, temperature trends and more—helping you see how well your body is resting and recovering.

🏃 Activity & Movement
Track your daily movement, steps, active calorie burn and activity goals, with Automatic Activity Detection helping you capture many workouts throughout the day.

❤️ Heart Health
Follow key cardiovascular signals such as heart rate, resting heart rate and heart rate variability (HRV) to better understand your body's patterns, recovery and overall cardiovascular health.

🌸 Women’s Health
Use temperature trends and other body signals to gain personalized Cycle Insights, including cycle phases, period predictions and fertile-window information where available.

🧘 Stress & Resilience
See how your body responds to physiological stress throughout the day, identify restorative periods and understand how well you are balancing stress and recovery over time.

🌅 Readiness
Your daily Readiness Score combines sleep, activity and recovery signals to show how prepared your body may be for the day ahead.

💧 Metabolic Health
Explore Oura's growing metabolic-health experience, bringing together insights related to nutrition, meals and other metabolic metrics to help you better understand how everyday choices can influence your overall wellbeing. Feature availability may vary by region.

Made to Fit Everyday Life

Oura Ring 4 is designed to fit naturally into your day—from movement and recovery to rest and everything in between.

Experience Oura Ring 4

Premium health tracking, personalized insights and the Oura experience you know—now at exceptional value.

Now from RM1,229, with savings of up to 30% for a limited time.